Basically, ADD occurs over a long period of time when a child is unable to concentrate or focus for any period of time and gets frustrated because of this. A child with ADHD symptoms will also be hyperactive, unable to follow instructions or stay still for any length of time.
What are the Symptoms of ADD?
Someone with ADD might have limited concentration, get distracted easily, have a forgetful and disorganized manner, avoid tasks requiring focus and concentration and often lose things. Hyperactivity can include not being able to stay still, being impatient, having trouble waiting in line without fidgeting or becoming restless, interrupting others when they are speaking and running around excessively. ADHD symptoms are similar but the child might be more active and accidentally break things through carelessness.
Since most people are restless, excitable or forgetful on occasion, the above symptoms should apply all or most of the time for a period of six months or more to indicate ADD. The symptoms might appear gradually, rather than all at once and if the disorder is not treated, it can lead to self esteem and other behavioral issues in adulthood.
What are the Symptoms of ADHD?
When comparing the difference between ADD and ADHD symptoms, it is important to note that not all the above symptoms will apply to every ADD or ADHD sufferer. If the child cannot concentrate on anything but is sitting still, this might be ADD rather than ADHD but the child will still need treatment with any ADD or ADHD symptoms causing a problem. Despite the difference between ADD and ADHD, many of the treatment options are the same.
How to Treat ADD
Children with ADD are usually prescribed medicines to control the disorder but many of these can cause unwanted side effects. Natural remedies, such as making changes to exercise, sleep and diet can greatly help a child with ADD. Homeopathic and herbal remedies have been shows to calm ADD sufferers without any side effects and it is always better to try natural methods first since they are side effect free.
In dealing with ADHD in my own family, I have found changes in diet to be extremely helpful. Beginning the day with a high protein breakfast is one of the most effective changes we have made. A day that begins with bacon and eggs is often one of the best days we experience while a breakfast of pancakes and syrup usually leads to a very difficult day. We have also found that dairy products, especially ice cream, lead to behavioral problems.
One natural ingredient which seems to help with ADD and ADHD symptoms is ginkgo biloba. Grown in the far east, this herb has been used as a memory and concentration enhancer for many years. Other natural ingredients used in natural ADD and ADHD preparations include the calming skullcap, chamomile and rooibos. There is a difference between ADD and ADHD but there are various treatments to try and what does not work for one child might completely calm another.
while it is important to note the difference between ADD and ADHD, the two disorders are very similar. Each sufferer has slightly different behavioral symptoms and some might have good days and bad days. Fortunately, there are treatments for both ADD and ADHD symptoms, both pharmaceutical and complementary, and the disorder can be managed and brought under control, if not eradicated altogether.
Whether or not you decide to use medication, become familiar with natural ways to deal with ADD and ADHD. There are many dietary changes that will make an incredible amount of difference. Remember that healthy brain development requires vitamins, minerals, and amino acids. The primary source for these nutrients is meats, fruits and vegetables, not medication. Therefore, even if the symptoms subside, work hard at helping your child eat balanced meals.
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